yoga: Doctors had told him to be a guest for only a few days – Shaurya Chakra awardee Praveen Teotia taught yoga to doctors-CISF soldiers, Dhanbad. Under the aegis of Bharat Swabhiman Trust Patanjali Yoga Samiti, Dhanbad, Yoga Science Camp cum Seminar was organized at Shaheed Nirmal Mahato Medical College and Hospital (SNMMCH) on Wednesday. … Read more
Exercises to Manage Blood Pressure Exercise to Manage Blood Pressure: If you are also going through the problem of blood pressure, then today we are going to tell you about some exercises which can help you in keeping it under control. Let us tell you that many of these exercises are so easy that you … Read more
Asanas for Back Pain Yoga Asanas for Back Pain: The importance of Yoga is very high in India. Here people have been using yoga for centuries to deal with many types of physical problems and to keep themselves healthy. In such a situation, today we are going to tell you about 8 such yogasanas which … Read more
Yoga For Insomnia and Sleep Disorders: Yoga has great importance in Indian culture. Here you can see people doing yoga in every house and family. Actually, there are many benefits of yoga, due to which your body not only remains healthy for a long time, but with the help of yoga, you can also overcome … Read more
Once again questions have been raised on the security agency at the world famous monument Taj Mahal in Agra. A video has surfaced of a group of girls doing yoga at the Royal Gate located before the main dome of the Taj Mahal. In this video, four girls are demonstrating various yoga postures. Besides, a … Read more
Nowadays people use different types of remedies and grooming kits to make their faces radiant. In such a situation, they have to bear expenses of thousands of rupees. Which a common person cannot attempt. Due to this, the skin starts becoming loose and double lining also occurs in the facial skin. In such a situation, … Read more
Kapalbhati This asana helps in clearing toxins from the entire head or facial area, promotes oxygen supply and reduces free radicals, which leads to hair growth. downward dog pose This asana increases blood flow. This speeds up oxygen reaching the scalp and promotes hair growth. Sarvangasan This asana increases blood circulation in your head. It … Read more
5 yoga asanas to increase immunity Exercising helps boost our metabolism and if you choose the right kind of exercise, it can also boost immunity and strengthen your respiratory system. Practicing specific asanas while focusing on your breath can significantly increase immunity and improve overall health. These are 5 yoga asanas for a healthy immune … Read more
Monsoon Health Care: In the rainy season, due to rain, sometimes sunlight and sometimes humidity, many types of seasonal diseases start to dominate. That’s why a little carelessness towards the body can be heavy in terms of health. In monsoon, it is important to follow a daily routine that prepares our body to fight infections … Read more
Meditation and Pranayama Meditation and Pranayama: Meditation and Pranayama keep your mind with peace and positivity. Yoga and meditation can also increase the memory power of your brain. Crossword Puzzle & Brain Training Games Crossword puzzles and brain training games: Playing crossword puzzles and brain training games exercises the mind and enhances skills. aerobic exercise … Read more