Health Tips: The good health of any person is related to his diet and lifestyle. Kantola is one such vegetable, it is beneficial in kidney related problems in many ways, it is very beneficial for the people suffering from stone problems. Eating khekhsa vegetable or bhujia in this rainy season reduces the risk of seasonal infection. .
Helps in curing diseases like piles and jaundice, you can eat Kakora even when you have fever.
Kantola is beneficial in many ways in problems related to kidney, it is very beneficial for the people suffering from the problem of stones.
Consuming khekhsa is beneficial for diabetic patients, it keeps blood sugar level under control. These properties of khekhsa can help in reducing and controlling the level of sugar present in the blood. In such a situation, it can be included in the diet to prevent type-2 diabetes.
All nutrients like Vitamin B12 to Vitamin D, Calcium, Zinc, Copper and Magnesium are found in this one vegetable. People eat it by making vegetable or bhujia. Kantola is also known as Kakora. It contains all the nutrients from vitamin B12 to vitamin D, calcium, zinc, copper and magnesium.
Kantola vegetable also helps in protection from monsoon infection and seasonal flu. Kantola’s vegetable can be very beneficial for patients with blood pressure.