Categories: LifestyleNews

Troubled by heartburn after eating anything, these remedies are a panacea.

Natural Remedies for Acid Reflux

Ginger

Ginger, which has anti-inflammatory properties, promotes stomach digestion and helps reduce acid reflux.

Natural Remedies for Acid Reflux

leafy greens

Consuming leafy greens, rich in minerals and vitamins, is gentle on the stomach and helps reduce acid.

Natural Remedies for Acid Reflux

banana

Banana acts as an antacid and is helpful in reducing heartburn.

Natural Remedies for Acid Reflux

melon

Juicy and refreshing melon helps in reducing the acid in the stomach.

Natural Remedies for Acid Reflux

Greek yogurt

Rich in probiotics, Greek yogurt promotes gut health and helps keep acid levels balanced.

Natural Remedies for Acid Reflux

Whole grains

Whole grains, such as brown rice and quinoa, are gentle on the stomach and help keep pH balanced.

Natural Remedies for Acid Reflux

Almond

Eating almonds can neutralize stomach acid and provide relief from heartburn.

Natural Remedies for Acid Reflux

chamomile flower tea

Chamomile tea after meals soothes the stomach and reduces acidity.

Natural Remedies for Acid Reflux

Fennel

Chewing fennel seeds to aid digestion or drinking fennel tea soothes the stomach and reduces acid.

Natural Remedies for Acid Reflux

Oatmeal

Consuming a bowl of oatmeal helps absorb the acid in the stomach and is helpful in keeping the stomach healthy.

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