winter season care If you also feel excessively cold and your condition becomes miserable in this weather. Although yoga and pranayam improve the body, there are some special pranayam and yoga asanas for the winter season which generate heat and energy in the body. winter care How can the body bear the cold? People are … Read more
Asthma care in winter Dr. Sumit Singhania, Pulmonologist, Kokilaben Hospital, Mumbai Dr Vishal Gupta Physician, GSVM Medical College, Kanpur It is not that health problems that adversely affect the lungs like asthma, flu and bronchitis occur only in the winter season, but their cases increase in winter. If precautions are taken in winter, these can … Read more
winter care To protect themselves from cold, women must keep these 7 things in their purse so that they do not face any trouble and the fun of winter season is also not spoiled. Apart from fulfilling your minor needs, it will also save you from the problems of winter. Winter Season Skin Care 1. … Read more
Risk of Brain Stroke and Hemorrhage: Changes in weather also affect our body and health. Other infections including infection in winter season Health The risk of problems increases. Many studies have revealed that the relationship between cold weather and brain stroke and hemorrhage is worrying. Dr. Manish Vaish, Senior Director of Neurosurgery at Max Super … Read more
vitamins nutrition is necessary for the body To remain healthy, various types of nutrients are required to keep the body healthy. Many types of vitamins and minerals together nourish the body. Similarly, hair and skin also get nourishment. vitamin e Vitamin E is beneficial The body gets the most benefit from Vitamin E. This not … Read more
Winter Hair Care If your hair has become dry in winter and your hair has become lifeless, then you need to adopt winter care tips. The reason for dryness of hair in winter is lack of moisture in the air. Due to cold and dry wind, hair starts looking lifeless. To protect your hair from … Read more
baby Strength of the immune system is necessary in cold weather, but the immune system is not well developed in a new born baby. In such a situation, the possibility of getting infected by diseases is very high. Therefore, only by taking special care of them, you can maintain their happiness, know 10 tips. baby … Read more
Cracked Fingers Winter Care Moisturize regularly , Apply a thick, gentle moisturizer to your hands regularly, especially after washing. Look for products with ingredients like shea butter, glycerin or coconut oil. Cracked Fingers Winter Care Use hand cream before sleeping Apply a rich hand cream before going to bed and wear cotton gloves overnight. This … Read more
Nose Congestion Home Remedy: Cold also increases the problem of nasal congestion which troubles people of all ages. But there are some home remedies which provide relief like boiling hot water and inhaling steam in the nose is a good home remedy. You can also get relief by adding Vicks in it. Using a towel … Read more
Dr. Sameer Sood, Ophthalmologist In winter, smog-fog, cold and dry winds full of allergens affect our overall health. Our eyes also do not remain untouched by these. Complaints of dryness in eyes are seen. On top of that, screen time usually increases during winters, which causes problems like burning and itching in the eyes. It … Read more