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What is flexibility to manage stress, know what research says

What is flexibility to manage stress, know what research says

(Rachel Goldsmith, Tuoroadjunct Assistant Professor in Population Health Science and Policy, Seattle University) Seattle (US), The term resilience can be confusing. Does it mean staying calm when facing stress? Want to deal with any situation and get back to normalcy quickly? Want to overcome adversity? Is resilience an attitude, a character trait or a skill … Read more