HEALTH STUDY: Indian people are very fond of food, there is something different about the different delicious tastes of different provinces. But in our passion for food, we forget how much salt we are consuming. In fact, a study published in the journal Nature Portfolio shows that the average Indian eats 8 grams of salt … Read more
Every person in the country is consuming about 8 grams of salt per day, whereas the limit is 5 grams. This information has come to light according to a research published in Nature Portfolio Journal. This research has been done by the researchers of National NCD (Non-Communicable Disease) Surveillance Survey. In which sodium excretion and … Read more
Instant Noodles effect Health Care: Instant noodles can be prepared quickly and easily, so many of us like to eat them as food but ignore whether it is good for health or not? Instant Noodles effect Your daily sodium quota will be met in just one serving: Instant noodles contain mostly salt and carbohydrates, which … Read more
Health Care: Consuming too much salt is not good for heart health. Many people have heard that but very few people adopt it in their lifestyle. Actually salt is a silent killer for heart health. A person should consume less than 5 grams of sodium every day. Excessive salt intake can have a bad effect … Read more