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Tips for Better Sleep: Having trouble sleeping?

Tips for Better Sleep: Having trouble sleeping?

Tips for Better Sleep: Everyone loves a good night’s sleep. People often try to get a good night’s sleep after working the whole day. Sometimes, due to lack of sleep, one is unable to concentrate on any work the next day or is unable to focus on work even after trying. In such a situation, … Read more

Gold-Silver Import: People bought gold with bags full, import increased by 26.7 percent to 35.95 billion dollars in nine months

Gold Price in 2024: This year also gold will become the choice of investors, price will cross 70 thousand, know the opinion of experts

Gold-Silver Import: The love of the people of India for gold is the highest in the whole world. Due to this, a new record of gold purchase is being created every year. It is now being told that gold import in India has increased by 26.7 percent to $35.95 billion in the first nine months … Read more

At least how many hours of sleep is necessary? Know how much sleep should be given to people of which age group

At least how many hours of sleep is necessary?  Know how much sleep should be given to people of which age group

Sleep Need By Age Sleep is the foundation of good health We all have always read that the foundation of good health lies in sleep. If you get enough sleep, your energy will remain intact. You will feel like doing something, otherwise you will work lazily with a heavy mind and eventually fall ill and … Read more

What’s the night spent in calls and chatting? Know what effect sleeping will have on your health

What's the night spent in calls and chatting?  Know what effect sleeping will have on your health

Effect of lack of sleep Adequate sleep is very important for good health. Due to complete sleep, your body’s metabolism remains healthy. Otherwise, many problems ranging from increased fatigue to weakening of immunity can surround you. Effect of lack of sleep If for any reason you are not able to sleep through the night, then … Read more

World Mental Health Day 2023: Understand the signs of mental fatigue, boost your brain by taking a break

World Mental Health Day 2023: Understand the signs of mental fatigue, boost your brain by taking a break

mental health Mental health is an important part of our life and it has a direct impact on our physical health also. Mental fatigue can be a serious problem, the symptoms and effects of which can affect our daily lives. constant fatigue It is the main symptom of mental fatigue. Constant feeling of fatigue. This … Read more

Gold-Silver Price Today: There was a big jump in the prices of gold and silver today, know what is today’s price.

Gold Price Today: Before Rakhi, gold reached near ₹ 60000, silver also hot by ₹ 150, know what is the reason

Gold-Silver Price Today: Amid the Israel-Hamas war, the prices of gold and silver are continuously rising. Due to the cautious attitude of the market, the number of investors in gold and silver has increased. Due to this the prices have increased. According to GoodReturns website, on Tuesday, the price of 22 carat gold is ₹ … Read more

These foods take you to the world of sweet sleep, remove stress and make you feel fresh.

These foods take you to the world of sweet sleep, remove stress and make you feel fresh.

get enough sleep Getting complete sleep means 8 hours of sleep is very important for health. Getting enough sleep is important as it makes you feel rested and stress-free. Sleep is important to stay healthy but if you are not able to sleep well, then eat these foods before sleeping drinking hot milk is very … Read more

Gold-Silver Price: Gold price reaches one week low, know what is today’s market price

Gold-Silver Price: Gold price reaches one week low, know what is today's market price

Gold-Silver Price Today: Festival season has started in the country. Dussehra is to start in about a month. In such a situation, the market is expected to increase in popularity. Meanwhile, the price of gold fell by Rs 150 in the domestic market on Friday. Today the price of 10 grams of gold in the … Read more

Gold Silver Price Today: Gold and silver prices have fallen, buy today only, know what is today’s rate in your city.

Gold Silver Price Today: Gold and silver prices have fallen, buy today only, know what is today's rate in your city.

Gold Silver Price Today: If you are planning to buy gold and silver jewellery, then today is a good day for you. In the festive season, the price of gold has once again fallen beyond Rs 59 thousand. However, there was no change in the price of gold on Monday from Friday. On Monday, the … Read more

Gold Price Today: Before Rakhi, gold reached near ₹ 60000, silver also hot by ₹ 150, know what is the reason

Gold Price Today: Before Rakhi, gold reached near ₹ 60000, silver also hot by ₹ 150, know what is the reason

Gold Silver Price Today: Before the festival starts, gold has started showing its rate. mcx But the price of gold has crossed Rs 60,000. Today the price of 10 grams of gold will be Rs.60250 per ten grams. At the same time, strength has also been seen in the price of silver. It is being … Read more