Health Care: Include this food in your daily diet, you will get more protein than eggs
Pumpkin Seeds PUMPKIN SEEDS – Pumpkin seeds are rich in protein and zinc and are a wonderful addition to your smoothies, muffins, and trail mixes. peanut butter Peanut butter is a wonderful source of protein and can be used on bread, sandwiches, and in smoothies. Curd Greek yogurt contains more protein than regular yogurt and … Read more