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Health Care: Include this food in your daily diet, you will get more protein than eggs

Health Care: Include this food in your daily diet, you will get more protein than eggs

Pumpkin Seeds PUMPKIN SEEDS – Pumpkin seeds are rich in protein and zinc and are a wonderful addition to your smoothies, muffins, and trail mixes. peanut butter Peanut butter is a wonderful source of protein and can be used on bread, sandwiches, and in smoothies. Curd Greek yogurt contains more protein than regular yogurt and … Read more

Mercury reaches beyond 40 in Bihar, eat these things to keep your health healthy, body will always be fit

Mercury reaches beyond 40 in Bihar, eat these things to keep your health healthy, body will always be fit

[ad_1] Bihar News: The temperature in Bihar has crossed 40. Due to heat, the body temperature rises more than normal, due to which many serious problems like vomiting, diarrhea and dehydration occur. (Dehydration) problem arises. To avoid this, we should adopt indigenous food including seasonal fruits. Let us tell you that curd must be eaten … Read more