prostate and thyroid cancer Amidst the increasing burden of many viruses and diseases, cancer is also taking a terrible form. The death rate from this disease is quite high. Most of the cases are identified in the last stage. In such situations, treatment also becomes difficult at times. Although the graph of cancer cases has … Read more
According to an American study, 72 percent women and 61 percent men are dissatisfied with their weight or body image. Globally, millions of people attempt to lose weight each year with the hope that weight loss will have a positive impact on their body image, health, and quality of life. However, these people often struggle … Read more
New YearResolution of Fitness People suffering from obesity or increased weight want to lose weight quickly. Many people try various measures for this, but some people are successful while others keep looking for alternatives. So when we talk about losing weight fast, it is a careful process which should be taken in the right direction. … Read more
Morning Drinks For Weight Loss Consuming healthy things in morning routine Obesity can be controlled only if you adopt a very healthy lifestyle and include exercise in your daily routine. Along with this, you can consume some things in your morning routine due to which you will get excellent results in a very short time. … Read more
Dr. Anjali Sharma Yoga Expert, Delhi: Yoga practice also plays an important role in controlling obesity. If seen, fat in our body accumulates most in the stomach, hips and thighs. This can be reduced by regular practice of these asanas. These asanas should be done at least five times daily. Circumscribed Trikonasana Circumscribed Trikonasana Stand … Read more
weight loss tips By adopting simple tips, you can lose weight even without exercise and improve your health. If your goal is to lose weight, include these tips in your daily life and stay healthy. weight loss tips Eat more protein: Eating plenty of protein is an important way to lose weight. Protein keeps you … Read more
weight loss drink You can shed stubborn belly fat by starting your morning with easy-to-mix vegetable juice recipes. Rich in essential nutrients, vitamins and minerals, these juices not only boost your metabolism but also help in removing stubborn belly fat layers. weight loss drink Spinach and Celery Juice: Spinach is a low-calorie leafy green that … Read more
Spices That Help In Weight Loss Weight Loss Foods: Whenever thinking of weight loss, healthy diet and exercise are advised. People also follow it but very few people know that the secret of our good health is hidden in our kitchen. There are many spices from turmeric to cinnamon which help in reducing obesity. cumin … Read more
Weight Loss Plan: If you have planned to lose weight, then first of all it is necessary to change your diet. The right foods should be included in your diet. Some food combinations Works like magic in weight loss by melting body fat and increasing muscle mass. These combinations not only help in shedding extra … Read more
Monsoon Weight Loss Tips: In the rainy season, the process of metabolism in our body becomes very slow. That’s why one should avoid eating fried food in this season. If you are troubled by the problem of being overweight, then you can plan to lose weight. For this you have to change your diet. One … Read more