Lemon Juice Lemon juice is a healthy drink. Consuming it during Navratri fasting keeps the body hydrated. coconut water Consuming coconut water during Navratri keeps your body hydrated and healthy. Orange Juice Drinking orange juice provides energy to the body. Drinking during fasting does not make one feel tired. curd lassi If you consume lassi … Read more
Pomegranate Juice Benefits Pomegranate, a natural fruit, can be useful as an important food during your fast during Navratri. You can improve your health by consuming pomegranate juice during Navratri. Pomegranate Juice Benefits Help in controlling blood pressure: The potassium present in pomegranate juice can effectively help control blood pressure. Its regular consumption can reduce … Read more
Navratri fasting Navratri fasting also provides an opportunity to detox your body and adopt a healthy lifestyle. Fasting gives rest to your digestive system. If you observe Navratri fast properly, you get benefits like weight loss, improvement in blood sugar, heart health. Almond Almond Very nutritious, rich in nutrients and beneficial fats. It is a … Read more