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Manxiety cases are increasing in men, know the reason, symptoms and prevention.

mental health

In metro cities and big cities, fear of work load and failure is driving men towards suicide. Manxiety: As soon as the names of anxiety and depression are mentioned, the thought of women suffering from it comes to mind. The common belief is that women suffer more from problems like anxiety and stress. But this … Read more

Mental Health: How to control a disturbed mind

Mental Health

Mental Health: In today’s time, most people are suffering from mental disturbance. After working all day, when we go to bed at night, we do not sleep for a long time. Unnecessary things keep going on in the mind. This means that you have become a victim of mental health problem. If you are also … Read more

Lead levels reach dangerous levels in people of Jharkhand, affecting mental health of children

Lead levels reach dangerous levels in people of Jharkhand, affecting mental health of children

Lead poisoning is affecting the health of a large population in Jharkhand. Lead is not only causing neurological disorders in small children, but is also having adverse effects on the health of pregnant women and other human organs including kidneys. Pregnant women have trouble breathing due to excess lead. Besides, the digestive system is also … Read more

Awareness also has disadvantages, know what the new study says

Awareness also has disadvantages, know what the new study says

Today the whole world is going through a very difficult time. Different countries around the world are struggling with humanitarian problems like war, death, destruction, rampant racism, oppression of minorities and persistent gender discrimination. This list of problems is quite long. Not only this, in the last years the world has collectively overcome epidemics like … Read more

Awareness on mental health is important

Cold is making not only the heart but also the mind sick, patients increased by 30 percent in Patna within 45 days.

Dr Ishwar Gilada (health expert) In comparison to the seriousness of the challenge of mental health in our country, there is lack of proper awareness and activism about it. This has been proved again by the recent study of Indian Institute of Technology, Jodhpur. This study highlights that less than one percent of people in … Read more

Be careful if you use your smartphone for more than 4 hours! Important news for children and elderly

Be careful if you use your smartphone for more than 4 hours!  Important news for children and elderly

If you also use your smartphone for more than four hours a day, then this news is for you only. In fact, recently a study has come out which will force you to think. This study states that individuals (youth between the age group of 10-19 years) who use smartphones for more than four hours … Read more

Are you also suffering from depression? Women should check their mental fitness with these symptoms

Are you also suffering from depression?  Women should check their mental fitness with these symptoms

Mental health is being talked about everywhere today. In today’s era, most of the victims of mental problems are women. It is much more common in women than in men. The first mental problem that women face is depression. Mental health problems in women can arise due to various reasons. These reasons include biological, psychological … Read more

This dose of happiness will increase happy hormone, include it in daily diet

This dose of happiness will increase happy hormone, include it in daily diet

Antidepressant properties of mushrooms mushroom Mushrooms contain Vitamin D which is known to have anti-depressant properties. Vitamin D is linked to serotonin synthesis, which can have a positive effect on your emotional state. Lycopene in Cherry Tomatoes Cherry tomatoes Small cherry tomatoes are rich in lycopene, a phytonutrient associated with mood-boosting properties whose antioxidant effects … Read more

What is mind wandering and day dreaming? Know the interesting facts of research

What is mind wandering and day dreaming? Know the interesting facts of research

(Dr Aanchal Garg and Bruce Watt, Bond University) Melbourne, Have you ever thought about your loved one during a boring meeting? Or while driving to the supermarket, have you pondered the plot of a movie you recently watched? This is a cognitive phenomenon called “mind wandering.” Research shows that this can account for up to … Read more

Change the habit of punishing the child for every mistake, otherwise he will have to suffer loss.

Change the habit of punishing the child for every mistake, otherwise he will have to suffer loss.

Change Habit of Punishing Child Don’t be cruel to children For any child to have a bright future, it is very important for his present to be happy along with proper upbringing. The child’s maximum development occurs even before reaching adolescence. This is the time when a child needs parents the most. Man makes mistakes … Read more