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Magnesium

Health Care: Okra is full of health, takes care of blood sugar and heart.

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Health Care: Okra is full of health, takes care of blood sugar and heart.

Health Benefits of Okra Okra is rich in magnesium, folate, fiber, antioxidants and vitamins C, K1 and A. It can aid in healthy pregnancy, heart health, blood sugar. Ladyfinger also has anti-cancer properties. Health Benefits of Okra Many effective nutrients are present in ladyfinger. Okra is an excellent source of Vitamin C and K1. Vitamin … Read more

Mercury reaches beyond 40 in Bihar, eat these things to keep your health healthy, body will always be fit

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Mercury reaches beyond 40 in Bihar, eat these things to keep your health healthy, body will always be fit

[ad_1] Bihar News: The temperature in Bihar has crossed 40. Due to heat, the body temperature rises more than normal, due to which many serious problems like vomiting, diarrhea and dehydration occur. (Dehydration) problem arises. To avoid this, we should adopt indigenous food including seasonal fruits. Let us tell you that curd must be eaten … Read more