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Relationship: If these signs start appearing in relationships, then understand that now is the time for breakup.

Relationship: If these signs start appearing in relationships, then understand that now is the time for breakup.

Relationship Tips breakup time in relationships In the beginning every love relationship is romantic, everything feels good. But with time, things often get so bad that no matter how hard one tries, there are disputes over everything every day and sometimes it escalates into fights. This is a sign that your relationship is now becoming … Read more

These spices are beneficial for the heart, along with controlling cholesterol, they reduce the risk of diseases.

These spices are beneficial for the heart, along with controlling cholesterol, they reduce the risk of diseases.

Heart Health Benefits of Spices There are many spices in Indian kitchen which are beneficial for heart health. But many people are unaware of its benefits. Turmeric is present in everyone’s home. Easily available turmeric contains curcumil, which is a powerful anti-inflammatory and antioxidant. It improves blood vessel function and helps reduce inflammation. Curcumin also … Read more

Want to be fat free in the festive season, start the day with the juice of these vegetables and fruits.

Want to be fat free in the festive season, start the day with the juice of these vegetables and fruits.

weight loss drink You can shed stubborn belly fat by starting your morning with easy-to-mix vegetable juice recipes. Rich in essential nutrients, vitamins and minerals, these juices not only boost your metabolism but also help in removing stubborn belly fat layers. weight loss drink Spinach and Celery Juice: Spinach is a low-calorie leafy green that … Read more

lifestyle: Which foods should not be ordered online, know the reason

lifestyle: Which foods should not be ordered online, know the reason

french fries French Fries: French fries become soggy and lose their crispness during delivery. Opting for options like baked potato wedges or roasted sweet potato fries may be a better option. Pizza with extra toppings Pizza with excess toppings: While pizza is a popular delivery option, a pizza loaded with toppings can be messy and … Read more

How To: If you plan to go out of station, try these smart measures for health and safety.

Management of allergies and health problems If you have a life-threatening allergy, learn to write and pronounce the name of the food product or medicine to which you are allergic in the local language. Write these names on a card, in your phone notes, or use a medical alert bracelet. This is also true for … Read more

Lifestyle: Ways to keep your home warm during cold days while saving money

Lifestyle: Ways to keep your home warm during cold days while saving money

cover the floor with carpet When it comes to thermal insulation carpets are as good as fiberglass and ten times better than flooring. They trap the heat inside. It is best if the room is carpeted from wall to wall so that the loss is as little as possible. Not only this, but fuzzy rugs … Read more

Lifestyle: Ways to get respect without saying a word, try these tips

Lifestyle: Ways to get respect without saying a word, try these tips

Standing tall doesn’t just mean looking tall, it’s a physical expression of your inner confidence, your self-belief. It’s a silent signal to others that you respect yourself and, therefore, command the same from them. So the next time you find yourself slouched or looking down, remember to straighten up, push those shoulders back, Turn to … Read more

VIDEO: Your tongue tells about your health, color reveals the secret

VIDEO: Your tongue tells about your health, color reveals the secret

HEALTH CARE : The shape of a healthy tongue should be round, symmetrical. It is usually pale pink, although in African, Asian and Mediterranean populations it may be slightly purple or brown and may have a white coating. This coating comes from a tough protein called keratin, which helps protect your tongue from scratching while … Read more

Lifestyle: What is going on in the mind of the person in front of you? learn something like this

Lifestyle: What is going on in the mind of the person in front of you?  learn something like this

Tricks to Read People’s Minds Lifestyle: Despite the power of words, sometimes our physical movements and gestures can help us better understand our thoughts and feelings. Although most people do it naturally and feel good about it, we We can also understand how it can be done in a better way. look at the eyes … Read more

Lifestyle: Do your children stay awake for a long time? Know the tips to put them to sleep on time.

Lifestyle: Do your children stay awake for a long time? Know the tips to put them to sleep on time.

kids care tips Set a bedtime: According to a study, school age children need 9 to 11 hours of sleep every night. But there is a lot of variation in sleep needs and patterns. Most children have patterns that don’t change much, no matter what you do. Early risers will still wake up early even … Read more