hugging Benefits of Hugs: Valentine Week is currently being celebrated among loving couples. The sixth day of Valentine’s Week i.e. 12th February is celebrated as Hug Day. In a world full of stress, a simple activity like a hug has emerged as a universal source of comfort. Apart from the warmth and emotional connection it … Read more
Sleep Need By Age Sleep is the foundation of good health We all have always read that the foundation of good health lies in sleep. If you get enough sleep, your energy will remain intact. You will feel like doing something, otherwise you will work lazily with a heavy mind and eventually fall ill and … Read more
immune system strengthen immunity To make the body healthy, the most important thing is to have strong immunity. If immunity remains strong, the risk of falling prey to diseases will be less. It is important to include immunity boosting foods in your diet. sunrise see sunrise every day We take a common resolution every time … Read more
Bubble Baby’ Bone Marrow Transplant Life gained through early diagnosis and support Anisha Bandekar was suffering from bubble baby syndrome. Anisha Bandekar, who was brought to Wadia Hospital from Karwar, Karnataka, underwent BMT at the age of 19 days. Anisha’s stem cell matches were found from donor registries. Actually, a child of Anisha’s parents died … Read more
health tips The body is a house in which we spend our lives. It is very important to maintain it properly. After the age of 35, if proper care is not taken, the immune system starts becoming weak. Weak immune system means the risk of falling prey to many diseases. Don’t do this carelessly Be … Read more
food The winter season has started. It is important to follow a proper diet chart in every season, but the winter season is special because in this season people’s digestive capacity remains good. In such a situation, it is very important to know which things to include in your diet and which to ignore. Also, … Read more
Health Benefits of Oranges Orange increases immunity: Winter is a season in which the risk of cold and flu is high. Rich in vitamin C, oranges boost your immune system, helping your body fight infections and viruses. Health Benefits of Oranges Vitamin D synthesis: During winter, exposure to sunlight (a natural source of vitamin D) … Read more
Patna/Muzaffarpur. With the change in weather, patients suffering from cough, cold and viral fever have started increasing. Every day 300 to 400 patients are reaching the OPD of government hospitals. Every day about two hundred children are coming to the pediatric OPD for treatment. In this, more than 65 percent are suffering from viral infection. … Read more
5 yoga asanas to increase immunity Exercising helps boost our metabolism and if you choose the right kind of exercise, it can also boost immunity and strengthen your respiratory system. Practicing specific asanas while focusing on your breath can significantly increase immunity and improve overall health. These are 5 yoga asanas for a healthy immune … Read more