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If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

health care Eating raw garlic on an empty stomach in the morning can help in lowering cholesterol levels. You can peel a small bud and swallow it or crush it and eat it. Although raw garlic is not liked by everyone, it can be included in your daily diet in many ways. health care Garlic … Read more