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How To: Cholesterol can spoil your health after 40, avoid these foods

How To: Cholesterol can spoil your health after 40, avoid these foods

fast food Health Care: Our eating habits have a direct impact on our body. If we eat more junk foods then it increases cholesterol. In this, fast food comes first. Actually, people like fast food a lot. But do you know that it increases the cholesterol level very rapidly. It contains a lot of saturated … Read more

Health Care: Recognize the signs of high cholesterol, do not ignore the symptoms.

Health Care: Recognize the signs of high cholesterol, do not ignore the symptoms.

symptoms of high cholesterol High cholesterol is a major risk factor for heart diseases and premature death. High cholesterol is symptom-free in most of the population, but many people have particularly subtle signs on the face that indicate high cholesterol. These are the signs Xanthelasma, Corneal Arcus, Lichen Planus and Psoriasis xanthelasmas Xanthelasmas These are … Read more

If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

health care Eating raw garlic on an empty stomach in the morning can help in lowering cholesterol levels. You can peel a small bud and swallow it or crush it and eat it. Although raw garlic is not liked by everyone, it can be included in your daily diet in many ways. health care Garlic … Read more

Health Care: Bad cholesterol wreaks havoc on the heart, know ways to reduce it naturally

Health Care: Bad cholesterol wreaks havoc on the heart, know ways to reduce it naturally

health care Density Lipoprotein (HDL)HDL cholesterol, often referred to as “good” cholesterol, serves to collect cholesterol from the bloodstream and transport it to the liver for elimination. After this, the liver removes this cholesterol from the body. Higher levels of HDL cholesterol are associated with lower chances of heart disease and stroke. health care The … Read more

Herbal Tea: Say goodbye to acidity, migraine and nausea with a cup of herbal tea in the morning, know the recipe

Herbal Tea: Say goodbye to acidity, migraine and nausea with a cup of herbal tea in the morning, know the recipe

Herbal Tea: It may feel good to start your day with a cup of tea or coffee, but it can lead to some problems including acidity. Instead, there is an alternative morning drink that not only helps prevent acidity but also boosts overall health. By replacing tea or coffee with herbal tea as your morning … Read more