Winter Health Care People who already suffer from high blood pressure or heart disease should go for a walk in winter only after the sun shines. This is because there is a higher risk of narrowing of the arteries due to extreme cold in the morning and this condition can cause heart attack or stroke. … Read more
Health Benefits Of Raw Papaya Raw papaya contains significant amounts of folate, magnesium and potassium as well as vitamins A, E and K, which contribute to overall health and well-being. Health Benefits Of Raw Papaya Raw papaya has anti-inflammatory effects due to the presence of enzymes like chymopapain and papain. These enzymes help reduce inflammation … Read more
Heart Health Benefits of Spices There are many spices in Indian kitchen which are beneficial for heart health. But many people are unaware of its benefits. Turmeric is present in everyone’s home. Easily available turmeric contains curcumil, which is a powerful anti-inflammatory and antioxidant. It improves blood vessel function and helps reduce inflammation. Curcumin also … Read more
Love Relationship Tips When one gets trapped in the illusion of attraction, it becomes difficult to get out. Feel neither hungry nor thirsty. I don’t like anything even about my own people and family members. Love Relationship Tips The deterioration of attraction in the heart and mind can be a common and challenging situation, which … Read more
World Heart Day 2023: With cardiovascular diseases including heart disease and stroke being the leading cause of death across the world, World Heart Day reminds all people around the world to take care of their hearts and this year’s campaign aims to get to know our hearts first. Focuses on the essential steps. To raise … Read more
world heart day 2023 Increasing the intake of salt and sugar is not good for health. Excessive consumption of sugar and salt in today’s lifestyle is silently promoting a health crisis, which has a direct impact on our hearts. Studies show that excessive sugar and salt consumption pose a risk to our heart health. world … Read more
World Heart Day 2023 : World Heart Day is celebrated every year on 29 September. According to a WHO report, India accounts for almost one-fifth of the 17.9 million deaths due to heart attacks worldwide. However, early detection can help in reducing it. Timely diagnosis and intervention can help in successfully dealing with heart health … Read more
Health Care: One of the primary ways to boost your or your family’s heart health is to adopt a heart-healthy diet. You can give proper nutrition to your heart by eating right food. For this, review your current diet whether it is really good for health or not? If not, then change your diet from … Read more
health care Density Lipoprotein (HDL)HDL cholesterol, often referred to as “good” cholesterol, serves to collect cholesterol from the bloodstream and transport it to the liver for elimination. After this, the liver removes this cholesterol from the body. Higher levels of HDL cholesterol are associated with lower chances of heart disease and stroke. health care The … Read more
Silent heart attack : Many times we hear that a healthy person suddenly passed away due to a heart attack. Why does this happen ? Actually headache or fever tell the presence with their symptoms. But there are many such diseases which do not show any symptoms. Silent heart attack is also a similar situation. … Read more