Drinks For Weight Loss In Winters Nowadays, obesity has become the biggest problem in the lives of many people. There can be many reasons for increasing obesity such as unhealthy eating habits, fast food, overeating, not getting proper sleep, due to such reasons fat increases in the stomach of people. Obesity can be reduced only … Read more
Germ Free Home Tips make home germ free The beauty of a clean house is something different and this beauty is also visible on the health of the people living in that house. Therefore, to make the house germ free, you will have to take out special time for cleaning in your daily routine. There … Read more
(Dan Gordon, Jonathan Melville and Matthew Slater, Anglia Ruskin University) New Health Research : East Anglia (UK)Runners are obsessed with time. Whether amateur or professional, the aim of most runners is to run fast. They train constantly to shave seconds off their marathon times. But a running trend that has taken hold in recent years … Read more
Things To Not Eat With Citrus Fruits milk or milk products Citrus fruits and milk products should never be consumed together because sour fruits can dissolve in milk proteins and create a strange texture and we will start feeling strange. tomato or vinegar acidic food Citrus fruits already contain acidic content, so if you consume … Read more
Strengthen Ligaments With Foods Keep the ligament healthy by including these things in your diet. Ligaments Strengthen Tips: Diet plays an important role in keeping ligaments and bone joints strong. Ligament and cartilage act as a mattress in joints. Also makes movement easier. The work of connecting bones is done by ligaments and cartilage. They … Read more
Japanese Habits For Health change for the better Kaizen- It is a famous Japanese word which means change for the better. It is also known for continuous improvement. The ideas include five main principles – better morale, team work, improvements and suggestions, quality and discipline. Japanese Habits For Health hara hachi boo Hara Hachi Bu … Read more
Ghee Gond Laddu Recipe Ingredients for making ghee gond laddus You can make gond laddus made from ghee in the comfort of your kitchen. Here is a step by step recipe to help you make this delicious dish. Ingredients for making ghee gond laddus 1 cup edible gum Edible gum adds a unique texture to … Read more
Energize your body with the power of powder It is very important to know the importance of protein in our diet. Do you know that protein is found in every cell of the human body, it is in our hair, skin and all body parts and tissues. Its function is not just to help build … Read more
When and why is this special day celebrated International Mind-Body Wellness Day 2024: There is a saying in English that healthy body and healthy mind, both these things are interconnected with each other. If your body remains healthy then only your mind will remain healthy. It is very important to maintain a balance between these … Read more
New Year celebrations Make celebration a healthy celebration Often, be it New Year’s celebration or any other celebratory occasion, in the excitement and enthusiasm we eat a lot and hence consume more calories, the results of which are immediately visible on our body. We tend to forget our diet when we are among friends, but … Read more