Benefits of Sprouts Vitamin C, E and B complex in sprouted grains Sprouted grains which include moong, gram and soybean seeds are very good nutritious and disease resistant food. Such diets are no less than a medicine for health. Tasty sprouted grains are a very nutritious and natural food. By consuming it, the body gets … Read more
Hospital and catering: People come to hospital for treatment, not to enjoy food and drink. Therefore, it is natural to raise the question that what is the relation of hospitals with taste? The direct answer to this is that just as one cannot worship while hungry, similarly one cannot get treatment while hungry. It is … Read more
citrus fruits eat citrus fruits in winter If you want to take care of your health in winter, then definitely include all these foods in your diet. Like oranges to kiwi, eating citrus fruits increases immunity, prevents infections and prevents inflammation. leafy greens green leafy vegetables Green leafy vegetables are rich in vitamins which increase … Read more
Winter Vegetables As the winter season begins, our plates are filled with delicious vegetables, which add colour, taste and nutrition to our meals. Here are some vegetables which are enjoyed a lot in this season. Pumpkin Pumpkin is a type of vegetable, which is found in different sizes and colors. Pumpkin can be consumed alone … Read more