Dates Health Benefits: Dates are an element which is liked by many people, its sweet taste makes it very popular. But do you know that dates give you good health along with taste. It has some miraculous benefits that you will be surprised to know. Dates contain plenty of protective antioxidants such as polyphenols, carotenoids, … Read more
Healthy Snacks For Office Mint tea After lunch, drink a cup of mint tea to avoid drowsiness. This drink aids digestion and fights acidity, which can increase with excessive consumption of tea or coffee. Health Tips: Looking for strong bones? Include these food items in your diet Healthy Snacks For Office Mint tea is refreshing … Read more
Amazing Health Benefits of Pulses Include pulses in your daily diet After the Corona period, people are becoming more conscious about their fitness. In such a situation, pulses are one of the important things included in the daily diet for a balanced diet. Amazing Health Benefits of Pulses Reduces the risk of diabetes Regular consumption … Read more
The Mediterranean diet is a healthy diet in which we eat mostly fruits, vegetables, grains and good fats like olive oil. According to this diet, our plate should consist mostly of fruits, vegetables and grains. According to scientists, this diet protects people from many serious diseases. This diet contains less amount of red meat, processed … Read more
Benefits of Sprouts Vitamin C, E and B complex in sprouted grains Sprouted grains which include moong, gram and soybean seeds are very good nutritious and disease resistant food. Such diets are no less than a medicine for health. Tasty sprouted grains are a very nutritious and natural food. By consuming it, the body gets … Read more
Vitamin B12 Vitamin B12 is a very important element for the body. Its deficiency causes many diseases in the body. If there is not sufficient quantity of it in the body then it can be fatal for the body. People often ignore its deficiency, but ignoring it can cause many diseases. We have told you … Read more
Delicious recipe of fenugreek leaves Methi Thepla Inspired by Gujarati cuisine, Methi Thepla is a spicy flatbread with fenugreek leaves mixed into the dough. It can be mixed with curd and pickle to make a satisfying meal. Delicious recipe of fenugreek leaves Fenugreek Pulao You can spruce up your regular pulao by adding fresh fenugreek … Read more
Do not store these fruits in the fridge challenge to keep fruits fresh If bringing fruits from the market and keeping them fresh seems like a challenge, people usually store them in the fridge. Which is not correct. bananas turn black quickly ripe bananas People keep ripe bananas in the fridge thinking that they will … Read more
Kolkata, Vikas Kumar Gupta: The accused arrested in criminal cases in various police stations under Kolkata Police will now be given healthy food in the lockup. Kolkata Police The daily food allowance given to such accused by Headquarters Lalbazar has been increased from Rs 47 to Rs 73.50. Lalbazar sources say that Rs 47 per … Read more
weight loss As easy as it is to gain weight, it is equally difficult to lose weight. If you are also troubled by obesity, this news is for you. These days, the 9-1 rule for weight loss is much discussed on social media. Let us know what this rule is… Running Let us tell you … Read more