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Health

To prevent bones from colliding with each other, breaking and wearing, change your lifestyle, strengthen ligaments with these foods.

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To prevent bones from colliding with each other, breaking and wearing, change your lifestyle, strengthen ligaments with these foods.

Strengthen Ligaments With Foods Keep the ligament healthy by including these things in your diet. Ligaments Strengthen Tips: Diet plays an important role in keeping ligaments and bone joints strong. Ligament and cartilage act as a mattress in joints. Also makes movement easier. The work of connecting bones is done by ligaments and cartilage. They … Read more

Tasty food for diabetic patients, easy to prepare and rich in nutrition

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Tasty food for diabetic patients, easy to prepare and rich in nutrition

Diabetes Foods omelette To protect the health of diabetic patients, special care is needed for their diet. There are some foods from which they can get nutrition as well as taste. The first name in this list is omelette. Egg is considered a great source of protein. It is very easy to prepare omelette by … Read more

What is flexibility to manage stress, know what research says

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What is flexibility to manage stress, know what research says

(Rachel Goldsmith, Tuoroadjunct Assistant Professor in Population Health Science and Policy, Seattle University) Seattle (US), The term resilience can be confusing. Does it mean staying calm when facing stress? Want to deal with any situation and get back to normalcy quickly? Want to overcome adversity? Is resilience an attitude, a character trait or a skill … Read more

International Mind-Body Wellness Day 2024: Know the history, significance and theme of this year’s special day

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International Mind-Body Wellness Day 2024: Know the history, significance and theme of this year's special day

When and why is this special day celebrated International Mind-Body Wellness Day 2024: There is a saying in English that healthy body and healthy mind, both these things are interconnected with each other. If your body remains healthy then only your mind will remain healthy. It is very important to maintain a balance between these … Read more

Don’t ignore your health on New Year’s celebration, celebrate healthy celebration with low calorie delicious food.

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Don't ignore your health on New Year's celebration, celebrate healthy celebration with low calorie delicious food.

New Year celebrations Make celebration a healthy celebration Often, be it New Year’s celebration or any other celebratory occasion, in the excitement and enthusiasm we eat a lot and hence consume more calories, the results of which are immediately visible on our body. We tend to forget our diet when we are among friends, but … Read more

Stay away from girls with this kind of personality, otherwise you may have to bear the pain of breakup.

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Stay away from girls with this kind of personality, otherwise you may have to bear the pain of breakup.

Love and Relationship Tips It is very important to recognize your partner Many times, the people who hold your hand on the path of love start sowing thorns, then it becomes necessary to change the path. At that time the pain of breakup makes one cry day and night. To avoid such situations, it is … Read more

This new model of AI will predict and tell the time of death

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This new model of AI will predict and tell the time of death

You must have seen the movie Krish, in which futures were being predicted. But now something similar is going to happen in real life also. Yes, recently such a model of AI has been prepared, which will tell about the future of humans. It will even tell you with complete accuracy when and at what … Read more

VIDEO: Do not ignore teeth cleaning, remove plaque and bring back your beautiful smile, try these remedies

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VIDEO: Do not ignore teeth cleaning, remove plaque and bring back your beautiful smile, try these remedies

Oral Hygiene Tips: Plaque often accumulates on our teeth, which not only weakens our smile but can also cause bad breath. To fix this problem, there are various home remedies which can be helpful in removing plaque from the teeth..Make a mixture by mixing one teaspoon of baking soda and a pinch of salt. Apply … Read more

Retirement is a wonderful restart of life, find happiness and peace for yourself.

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Retirement is a wonderful restart of life, find happiness and peace for yourself.

Geeta Dubey Old age is a stage at which a person becomes physically, mentally and emotionally weak and helpless. Taking support from others or being dependent on others becomes his compulsion. In such a situation, he desperately needs the support of his loved ones, but in today’s fast-paced life, no one has space for the … Read more

Health shines with shining teeth, try home remedies to clean plaque.

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Health shines with shining teeth, try home remedies to clean plaque.

oral hygiene oral hygiene Oral hygiene is related to the overall health of the body. Ignoring it also increases the risk of other diseases. Oral Health Tips home remedies plaque on teeth In many cases, dirt gets accumulated in the teeth, due to which bad smell starts coming from the mouth. Due to this, plaque … Read more