Joint Pain in Women Increase the amount of Vitamin D in food In winter, joint pain sometimes makes it difficult to get up and sit, so some home remedies can give you relief. During the winter season the sun usually does not shine and even if it does shine at times, it is very mild. … Read more
Things To Not Eat With Citrus Fruits milk or milk products Citrus fruits and milk products should never be consumed together because sour fruits can dissolve in milk proteins and create a strange texture and we will start feeling strange. tomato or vinegar acidic food Citrus fruits already contain acidic content, so if you consume … Read more
Nutritious Zero Oil Dish Nutritious Zero Oil Dish If you also diet to take care of your health, then definitely include some special foods in your diet. Because it is very easy to prepare these nutrition-rich, zero oil dishes. Nutritious Zero Oil Dish Cauliflower Rice The first name in this list is Cauliflower Rice, you … Read more
Dry Fruits Improve Eyesight Almond Almonds contain vitamin A and antioxidants which help in maintaining eye health. Eating almonds regularly makes the eyes sharp. Dry Fruits Improve Eyesight Walnut Walnuts contain Omega 3 fatty acids which are beneficial for eye health. It also protects from dry eyes. Dry Fruits Improve Eyesight pistachio Pistachios contain lutein … Read more
(Rachel Goldsmith, Tuoroadjunct Assistant Professor in Population Health Science and Policy, Seattle University) Seattle (US), The term resilience can be confusing. Does it mean staying calm when facing stress? Want to deal with any situation and get back to normalcy quickly? Want to overcome adversity? Is resilience an attitude, a character trait or a skill … Read more
Benefits of Basil Seeds Water basil seed water There is a Tulsi plant in every house in Indian families. You know about the importance of its medicinal and spiritual properties. But perhaps very few people know that drinking basil seed water daily on an empty stomach has amazing health benefits. Great help in weight loss … Read more
Energize your body with the power of powder It is very important to know the importance of protein in our diet. Do you know that protein is found in every cell of the human body, it is in our hair, skin and all body parts and tissues. Its function is not just to help build … Read more
Benefits of Sprouts Vitamin C, E and B complex in sprouted grains Sprouted grains which include moong, gram and soybean seeds are very good nutritious and disease resistant food. Such diets are no less than a medicine for health. Tasty sprouted grains are a very nutritious and natural food. By consuming it, the body gets … Read more
Superfoods To Boost Immunity Turmeric : Turmeric has been known for its properties for centuries. Be it injury or cold, turmeric is always beneficial. In such a situation, mix a pinch of turmeric in milk and consume it daily. Superfoods To Boost Immunity Green Tea: Green tea is rich in antioxidants and helps in improving … Read more
Risk of Brain Stroke and Hemorrhage: Changes in weather also affect our body and health. Other infections including infection in winter season Health The risk of problems increases. Many studies have revealed that the relationship between cold weather and brain stroke and hemorrhage is worrying. Dr. Manish Vaish, Senior Director of Neurosurgery at Max Super … Read more