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If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

If you include garlic in your daily diet, its steely properties will protect your health from high cholesterol or diabetes.

health care Eating raw garlic on an empty stomach in the morning can help in lowering cholesterol levels. You can peel a small bud and swallow it or crush it and eat it. Although raw garlic is not liked by everyone, it can be included in your daily diet in many ways. health care Garlic … Read more

Health Care: Along with increasing the taste of food, garlic adds health to your body

Health Care: Along with increasing the taste of food, garlic adds health to your body

health benefits of garlic The health benefits of garlic are varied and it is also considered important in Ayurvedic medicine. Consumption of garlic increases the immunity of internal diseases and increases the ability to fight against diseases. health benefits of garlic Garlic has antioxidant properties, which can help protect heart health. Apart from this, it … Read more