Health Care: You will be surprised to know the benefits of broccoli, it is a treasure trove of nutrients rich in vitamins and antioxidants.
Health Benefits of Broccoli Broccoli looks like a small tree. It is related to a plant species called Brassica oleracea. Broccoli contains many nutrients. It is full of vitamins, minerals, fiber and bioactive compounds. It can be eaten cooked or raw. Both are completely healthy but provide different nutrients. Broccoli is an excellent source of … Read more