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fiber rich foods

Lose weight in a jiffy, these foods are richer in fiber than apples

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Lose weight in a jiffy, these foods are richer in fiber than apples

Fiber is a very important element for the good functioning of the intestine. At the same time, it also proves helpful in reducing weight. Apple In such a situation, people consume apples daily to fulfill the fiber requirement of the body. But do you know that there are some foods which contain more fiber than … Read more

Health Care: Try these easy home remedies to reduce uric acid.

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Health Care: Try these easy home remedies to reduce uric acid.

build up of uric acid Purines are present in high levels of foods such as red meat, organ meats and sardines as well as beer. Uric acid is filtered out of your urine. By including more purines in your diet, the body starts producing uric acid in your blood. cutting down on purine-rich foods Consuming … Read more