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If you want to boost your children’s memory power, then adopt these measures, they will be fit and healthy.

If you want to boost your children's memory power, then adopt these measures, they will be fit and healthy.

Everyone’s memory capacity is not the same. Generally children have good memory. But in some cases problem is seen. Nowadays children are spending more time using mobile phones. Physical activity is less. In such a situation, they start facing problems in remembering things. He doesn’t remember what he read. If they face more such problems … Read more

What’s the night spent in calls and chatting? Know what effect sleeping will have on your health

What's the night spent in calls and chatting?  Know what effect sleeping will have on your health

Effect of lack of sleep Adequate sleep is very important for good health. Due to complete sleep, your body’s metabolism remains healthy. Otherwise, many problems ranging from increased fatigue to weakening of immunity can surround you. Effect of lack of sleep If for any reason you are not able to sleep through the night, then … Read more