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Easter: How much chocolate is appropriate for children to eat?

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Easter: Easter is chocolate time. Shops are filled with brilliantly packaged and shiny chocolates of all sizes, making a trip to the supermarket with children more challenging than ever. Meanwhile, children are getting chocolate eggs from friends, relatives and the Easter Bunny (or Bilby) at every turn. But this can make it very difficult for … Read more

Chocolate Day: On Chocolate Day, know about 9 types of chocolates, which are enough to make your mouth water.

Chocolate Day: On Chocolate Day, know about 9 types of chocolates, which are enough to make your mouth water.

Types of Chocolates: The third day of Valentine’s Week is celebrated as Chocolate Day. On this day, loving couples express their feelings by giving chocolates to each other. Whether it is Chocolate Day or not, people still like to eat chocolate. There is hardly anyone who does not like chocolates. If you also like to … Read more

Happy Chocolate Day: Along with love, dark chocolate is also good for your health, know how

Happy Chocolate Day: Along with love, dark chocolate is also good for your health, know how

Dark Chocolate Benefits of Dark Chocolate: Dark chocolate is not only delicious to eat, but eating it also has many mental and physical benefits. Here we will tell you how beneficial dark chocolate is for your health. Antioxidants rich in antioxidants Dark chocolate is full of many antioxidants like flavonoids, polyphenols. These protect our cells … Read more

What is the effect of eating chocolate during periods? Know what really gives relief!

What is the effect of eating chocolate during periods?  Know what really gives relief!

chocolates Many women believe that eating chocolate during periods gives them relief from pain to a great extent. Chocolate is one of those food items which women like to eat most during periods. Most women feel a lot of pain during periods. The pain in the stomach, waist and thighs is so severe that the … Read more

This dose of happiness will increase happy hormone, include it in daily diet

This dose of happiness will increase happy hormone, include it in daily diet

Antidepressant properties of mushrooms mushroom Mushrooms contain Vitamin D which is known to have anti-depressant properties. Vitamin D is linked to serotonin synthesis, which can have a positive effect on your emotional state. Lycopene in Cherry Tomatoes Cherry tomatoes Small cherry tomatoes are rich in lycopene, a phytonutrient associated with mood-boosting properties whose antioxidant effects … Read more

These 10 superfoods improve brain health along with mood, include them in your daily diet.

These 10 superfoods improve brain health along with mood, include them in your daily diet.

Almond Almonds are rich in tyrosine, an amino acid important for dopamine synthesis. Additionally, almonds also contain magnesium, which may support brain health. fatty fish Omega-3 fatty acids found in salmon, mackerel, and sardines may help support brain health as well as dopamine production. These promote neurotransmitter activity Avocado Avocados contain folate, which helps regulate … Read more

Health Care: Why eat dark chocolate secretly and in fear, when the treasure of health is hidden

Health Care: Why eat dark chocolate secretly and in fear, when the treasure of health is hidden

benefits of eating dark chocolate Eating dark chocolate can have many health benefits, but it is important that you consume it in moderation and in the right way. Dark chocolate contains antioxidants, such as flavonoids, proteins, and vitamins that can help keep your body healthy. benefits of eating dark chocolate Consumption of dark chocolate can … Read more