High Fiber Breakfast: The cases of colon cancer are continuously increasing among the youth. Experts say that the biggest reason behind this could be disturbance in diet. Doctor Vidyapati of RIMS says that due to irritation in the colon due to eating habits and digestive problems like constipation for a long time, diseases like colon … Read more
Diseases Caused By Less Sleep: In today’s times, lack of sleep has become common. But its effect is also clearly visible on our overall health. A research found that the most common reason behind sleeplessness is stress. Let us know which disease is caused by less sleep? Diabetes is a disease caused by less sleep … Read more
Constipation and Gas Problems Constipation and gas are the root cause of many diseases. For a healthy body, your digestive system should be strong. But your health is badly affected due to the problems related to it. In fact, constipation and gas are the root causes of many diseases. With increasing age, the digestive system … Read more
Vitamin B12 deficiency symptoms Vitamin B12 deficiency Symptoms: Talking about the symptoms of Vitamin B12 deficiency in the body, it includes yellow skin, headache, depression, stomach problems, pain in the mouth. To protect our health, we all should eat a balanced diet, but sometimes this is not possible due to careless lifestyle, hence many diseases … Read more
pregnancy care Many types of health problems happen to women during pregnancy. Due to many changes in the body, there are changes in the entire lifestyle also. Many types of health related problems also have to be faced. Among these, the biggest problem that occurs mostly in women is the problem of constipation. There is … Read more
Ayurvedic Remedies To Cure Constipation Dr. Pratap Chauhan, Jiva Ayurveda, Faridabad According to Ayurveda, due to Vata dosha, the functioning of the intestines does not function smoothly, due to which the stool becomes hard in the rectum and does not get discharged naturally. Ayurvedic Remedies To Cure Constipation According to Ayurvedic belief, when food is … Read more
Dr. Sukrit Sood Gastroenterologist, Medanta, Gurugram Dr. Saurabh Argal Gastroenterologist, Kokilaben Hospital, Indore The International Foundation for Gastrointestinal Disorders celebrates the month of December as Constipation Awareness Month. Experts believe that constipation is not a disease, but it causes many problems. According to the World Health Organization, about 20 to 30 percent of the adult … Read more
drinking the right amount of water probiotics Proper digestion is very important for good health. Probiotics can help relieve constipation, as they help increase the growth of healthy bacteria in your gut. coffee Coffee can help relieve constipation by activating the intestinal muscles. A cup of coffee can be an easy home remedy for constipation. … Read more
Pomegranate Juice Benefits Pomegranate, a natural fruit, can be useful as an important food during your fast during Navratri. You can improve your health by consuming pomegranate juice during Navratri. Pomegranate Juice Benefits Help in controlling blood pressure: The potassium present in pomegranate juice can effectively help control blood pressure. Its regular consumption can reduce … Read more
Triphala Health Benefits Digestive Health: The main benefit of Triphala is that it improves digestive health. It is known to have unique digestive properties and it regulates bowel movements, relieves constipation, and promotes digestive health. Triphala Health Benefits Triphala mixture helps in easy removal of waste products by stimulating the intestines. Triphala Health Benefits Detoxifier: … Read more