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Amla

Triphala is a boon of Ayurveda in cleaning the stomach, reduces cholesterol along with weight loss, know the right way to eat it.

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Triphala is a boon of Ayurveda in cleaning the stomach, reduces cholesterol along with weight loss, know the right way to eat it.

Triphala Health Benefits Digestive Health: The main benefit of Triphala is that it improves digestive health. It is known to have unique digestive properties and it regulates bowel movements, relieves constipation, and promotes digestive health. Triphala Health Benefits Triphala mixture helps in easy removal of waste products by stimulating the intestines. Triphala Health Benefits Detoxifier: … Read more

Health Care: You will get relief from stomach cramps during periods, these 5 foods will show magical effect

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Health Care: You will get relief from stomach cramps during periods, these 5 foods will show magical effect

ways to get relief Health Care: To get relief from period problems, there are many foods which if included in your diet will help you feel good and stay energetic. Gooseberry Amla – According to Ayurveda, Amla is considered an anti-diabetic food as it improves blood sugar level and body metabolism and is known to … Read more