Tulsi has great importance in Ayurveda
Tulsi is of great importance in Hindu culture it is a sacred plant that is worshiped and has been used in Ayurvedic medicine for centuries because of its health benefits. Tulsi water is prepared by boiling Tulsi leaves in water. This brings health benefits to your mind and body.
Tulsi has antioxidant properties
Basil contains compounds such as flavonoids, polyphenols and essential oils that act as antioxidants. These antioxidants help neutralize harmful free radicals in the body, thereby reducing oxidative stress and protecting cells from damage.
Tulsi water increases immunity
Drinking basil water increases your body’s immunity. Tulsi is known to have immunomodulatory properties, which means it can help enhance the body’s immune response. Regular consumption of Tulsi water helps in strengthening the immune system and protecting the body from infections.
Improve digestion with basil water
Tulsi water improves digestion. It has properties to reduce gas and bloating. Drinking tulsi water can help in promoting better digestion. Drinking basil water gives relief from stress. It is considered an adaptogenic herb, meaning it may help the body adapt to stress and promote feelings of calmness and relaxation.
good effect on respiratory system
Tulsi has been used traditionally for centuries to ease respiratory problems like cough, cold and asthma. Drinking basil water has a good effect on the respiratory system. You can get relief from breathing problems. Tulsi has powerful expectorant properties.
Anti-microbial properties in Tulsi
Tulsi has anti-microbial properties that can help combat oral infections and improve oral health. Gargling with basil water can make gums healthy and also reduce bad breath.
detoxes the body
Daily intake of Tulsi water detoxes your body. This helps in getting the toxins out of the body. You include many things in your diet to make health. If Tulsi is also added to it, it will work as icing on the cake.