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Ranchi is suffering from heat, adopt this method to avoid getting caught, read doctor’s opinion

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The weather has taken a turn in Jharkhand. People are troubled by the scorching sun in many districts including the capital Ranchi. Along with the increasing heat, the number of people falling ill in the capital is also increasing. Along with this, the increasing cases of corona across the country are making people more worried. In such a situation, what precautions should be taken in this fluctuating season, what do the doctors have to say about it. Come, let us know what Dr. Rajeev of RIMS has to say.

people need to be careful

In the course of conversation with BollywoodWallah, he told that Logan needs to be very careful in this season. He said, ‘Now many cases of heat stroke, weakness and dehydration have started coming in the state. In such a situation, people need to be careful. If you fall ill or are in the grip of heat, then try to rest at home. And if there is no improvement, consult a doctor. Also, the doctor told that at this time people are most vulnerable to heatstroke.

use cotton cloth

During the conversation, the doctor told that if it is not very important, then avoid going out of the house in the afternoon. Also, whatever work is done, try to finish it in the evening and morning. He further said that even if you have to go out in the afternoon, try to cover yourself and go out. And during this, use maximum cotton clothes, so that there is minimum perspiration and there is no shortage of water in your body.

Follow this method before going out

While advising, the doctor has also said that whenever you go out of the house, you should remain fully hydrated (there is no shortage of water in your body). For this, you should always leave the house after drinking water and try to take water with you. If possible, put ORS and glucose in water and take it with you. Also, eat fruits with water. It should be known that the Meteorological Department has issued an alert that it is going to be very hot in April this year.

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