sign of health problem
If you yawn excessively, more than three times in a 15-minute period, it may be a sign of a health problem. If you are yawning again and again and not feeling normal then pay attention.
Yawning is an involuntary process of opening the mouth, taking a deep breath and filling the lungs with air. Actually, yawning usually occurs due to sleep or fatigue. When you’re tired or perhaps when you’re bored, it’s natural to yawn late in the day. Excessive yawning can also be caused by other health conditions.
lack of sleep
Lack of sleep is the most common reason behind excessive yawning, however, this lack of sleep can be due to a health condition such as sleep apnea or insomnia.
Stress Management Flexibility
Excessive yawning can also be a side effect of taking a particular medicine. Some antipsychotics or antidepressants can cause excessive yawning as a side effect
Also a sign of brain disorder
Excessive yawning can also be a sign of a brain disorder. Conditions such as Parkinson’s disease, multiple sclerosis and migraine headaches can cause excessive yawning.
due to anxiety or stress
According to health experts, excessive yawning can be caused by anxiety or stress, so yawning can be a way for you to deal with stress.
heart problem
Heart problems also cause frequent yawning. Also, yawning occurs when the supply of oxygen around the body gets affected.
suffering from epilepsy
People suffering from epilepsy also yawn a lot before or after a seizure.
liver failure disease
If a person is suffering from liver failure, then that person starts feeling very tired and starts yawning several times in a day.
Depression is also a big reason for this
Depression is also a big reason for this. In such a situation, the person feels very tired. Due to antidepressant medicines, the person also starts yawning a lot.
sleep problems
To identify the cause of excessive yawning, the first thing to do is to make sure that you are getting enough restful sleep. If there are no sleep problems, the doctor will run a diagnostic test to rule out other possible causes of excessive yawning. Can test.
Be sure to talk to a doctor
If the medications are causing excessive yawning, your doctor may recommend a lower dose. Be sure to talk to your doctor before making any changes to your medications.