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holi 2024 stomach tips: If you adopt these home remedies on Holi, you will get relief from acidity.

Acidity: The color of Holi festival is making people happy, Holi festival is celebrated all over the country. In many places, Holi was celebrated yesterday i.e. on 25th March, while in many places Holi is being celebrated today on 26th March. This festival of colors is also known for food and drinks. For non-veg lovers, things like Dahi Vada, Gujhiya, Chaat, Chicken Mutton are prepared and eaten, but after eating various types of fried dishes, the problem of indigestion or gas in the stomach starts. Due to stomach cramps, all the fun of the festival gets spoiled. All this happens due to the gas produced in the stomach.

Fennel

Using fennel can provide relief from gas in the stomach. Fennel seeds prove to be good for the stomach, that is why people often consume fennel after meals. Let us tell you that you can get relief from stomach gas by drinking fennel tea. Boil fennel seeds in a cup of water for 3 to 5 minutes and filter it in the cup. Drink this tea by taking sips.

Use celery and cumin

If you are feeling heaviness in your stomach after eating food and gas is forming, then celery and cumin can prove beneficial for this. You can make its powder and take it with water, celery and cumin reduce heaviness in the stomach and remove the problem of gas.

Ginger

By making and drinking ginger tea, the problem of gas goes away. Drinking ginger tea also removes gas. You can also chop ginger thinly and add light salt to it and store it in the fridge. After eating food, eat 2 to 3 pieces of ginger. By eating this, the digestive system works better and stomach related problems are reduced.

Coriander

If you are facing problems like vomiting or bile after eating food during Holi, then coriander powder proves beneficial in this problem. Consuming coriander powder will reduce your stomach related problems.

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