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HEALTH CARE: Do you have the habit of drinking tea with milk, know its side effects

Disadvantages of milk tea

Constipation: Excessive consumption of milk tea can dry out and dehydrate the body, which can have serious constipation-causing effects. Constipation can cause stomach problems, causing stomach pain and poor digestion.

Disadvantages of milk tea

Anxiety: Excessive consumption of milk tea can increase anxiety. Caffeine and other stimulants present in tea can cause changes in your nerve fibers, making you anxious and anxious. If you suffer from anxiety, drinking tea frequently can be harmful for you.

Disadvantages of milk tea

Insomnia: The caffeine present in tea can disrupt your sleep cycle and cause insomnia. Excessive caffeine intake can affect the quality of your sleep.

Disadvantages of milk tea

Blood pressure imbalance: Drinking too much milk tea causes imbalance in blood pressure. This may be due to excessive caffeine and other stimulants, which can affect your heart.

Disadvantages of milk tea

Dehydration: Milk tea can cause dehydration, and this is mainly due to the caffeine content. When your body does not lose enough water, it can affect your physical health and lead to pain and malaise. Problems may arise.

Disadvantages of milk tea

Headache: Drinking too much tea with milk can cause headaches. This may be due to the mixture of milk and caffeine, and may result in you experiencing a headache. It is important to control the quantity to avoid headaches. Could.

Disadvantages of milk tea

Digestive problems: Excessive consumption of milk tea can cause digestive problems. This may be responsible for you facing problems like burning sensation, acidity, and gas in your stomach. To avoid digestive problems, you should try to limit the quantity of tea.

Ignoring the spleen can take a toll on health.

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