Soft skin demands special care
In the cold season, sunlight feels very good amid the growing cold, but both of these also affect your skin. In such a situation, soft skin demands special care from you.
Dryness, flakiness, inflammation and infection in winter
Not paying attention towards overall skin health can lead to various types of skin disorders like dryness, flakiness, inflammation and infections
increase water intake
During winter, it is very important to increase water intake to keep the skin hydrated from inside to outside.
Consuming foods rich in Omega-3
Consuming foods rich in Omega-3 like salmon and flaxseed is beneficial in winter, it helps in increasing the elasticity of the skin.
Moisturize regularly
Regular moisturizing is very important in winter skin care measures. Use moisturizers with key ingredients like hyaluronic acid, glycerin, and ceramides to repair skin.
Don’t forget to use sunscreen
Don’t forget to use sunscreen in the winter season. You can protect your skin from the effects of winter sun rays by using a broad-spectrum sunscreen with at least SPF 30.
protective layer of clothing
To protect your skin from strong winds and low temperatures, give it a protective layer of clothing. Don’t forget to wear a hat, scarf and gloves
Opt for a lukewarm bath
It feels good to take baths with hot water in winter, but they can strip away the natural oil from the skin, so opt for a lukewarm bath to avoid dryness.
Exfoliate your skin wisely
If you want to remove dead cells from your skin, then exfoliate it wisely, polish your skin with a gentle exfoliator once or twice a week. Excessive exfoliation can damage the skin layer.
Choosing the Right Cleanser
Choosing the right cleanser is very important for the glow of your face. The gentle, hydrating cleanser won’t strip your skin of its natural oils.