Most Indians are very fond of sweets. Every festival seems incomplete without sweets, but due to today’s changing lifestyle, people fall prey to many diseases. In which diabetes has also become a common problem. Now a diabetes patient is definitely found in every second house. In such a situation, people suffering from this disease are not able to consume sweets, but today we are going to tell you about some sweets. By eating which your sugar will not increase at all. Come, let’s know which are those sweets
Diabetes patients can also include coconut laddoos in their diet to eat sweets. These laddoos made of coconut, cardamom and jaggery are tasty as well as beneficial for health. Coconut ladoo is a great source of healthy fat, which also has a low glycemic index.
Chana Dal Barfi is a traditional Indian sweet made from gram dal. The high fiber content present in it helps in controlling the blood sugar level. In such a situation, it would not be wrong to say that it will prove to be a perfect dessert for diabetic patients.
Rich in seeds, nuts and high content of cocoa and very low in sugar, dark chocolate is a great sweet snack for diabetics. But it should be consumed in small quantity.
Barfi with almonds can also be eaten by diabetic patients comfortably. Because, it includes almond flour, ghee, milk, powdered jaggery, cardamom powder and chopped almonds for decoration.
If you are a diabetic patient, then dry fruit barfi can prove to be a healthy sweet dish for you. This barfi made with the help of nuts, seeds and dry fruits fulfills the deficiency of many essential nutrients in the body. Also, the glycemic index is also low in it.