Aromatherapy: The citrusy aroma of lemon can create a refreshing and invigorating aroma in your bath. It can help improve your mood and reduce stress.
Skin Brightening: Some people believe that lemon can help lighten the skin. It can reduce the appearance of dark spots and blemishes, although this should be done with caution as lemon juice can irritate the skin. But it can be harsh.
Antioxidant properties: Lemon contains antioxidants like vitamin C, which can help protect your skin from damage caused by free radicals.
Exfoliation: Lemon has natural exfoliating properties, which can help in removing dead skin cells. This makes your skin smooth and soft.
Anti-inflammatory: Lemon may have mild anti-inflammatory properties that can soothe conditions like itching or sunburn.
Relaxation: The scent of lemon in your bath can create a calming and relaxing environment. It promotes a feeling of well-being and peace.
Detoxification: Some people believe that lemon juice in bath water can help detoxify the body.
Improves circulation: Warm bath water with the invigorating scent of lemon can improve blood circulation. This promotes better overall health.
Aids respiratory health: Inhaling lemon steam from bath water can provide relief from congestion. This can help with cleaner breathing, especially during a cold or respiratory illness.
Natural Deodorant: The fresh scent of lemon can help combat body odor, leaving you feeling and smelling fresh after showering.
There are potential benefits of adding lemon to bath water, but caution is important. Lemon juice can be harsh on the skin, especially if your skin is sensitive or dry. It may be better to seek an expert advice before using lemon depending on the health and special needs of the skin.