Ayurvedic Remedies for Constipation: Constipation is the main reason for not clearing the stomach. In today’s time, due to poor lifestyle and untimely eating habits, the problem of constipation is being seen the most among people. However, if you want, you can treat it at home by using Ayurvedic remedies. Because people suffering from constipation have an increased risk of many stomach related diseases. Generally it is seen that due to the stomach not being cleaned properly, people are at increased risk of serious and dangerous diseases like Piles or Irritable Bowel Syndrome (IBD). Let us know the Ayurvedic solution to get rid of constipation…
aloe vera juice
Stomach is not cleaned due to constipation. Due to which one has to go again and again to freshen up. If you are also troubled by chronic constipation then start drinking aloe vera juice. You can make it at home also. Actually, fiber and antioxidants are found in abundance in aloe vera which helps in keeping the digestive system strong. Consume aloe vera on an empty stomach in the morning with a glass of lukewarm water. By doing this your constipation will be completely eliminated.
Add ghee to milk and start drinking it.
Ayurvedic remedy for constipation: Before sleeping at night, add one spoon of ghee in a glass of milk, mix it well and drink. By doing this you will not have any problem during defecation in the morning and your stomach will also get cleaned.
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Get rid of constipation with Abhayaarsh
Due to constipation the stomach is not usually cleared. Due to which many problems occur during defecation in the morning. If you want to get rid of constipation forever then start drinking Abhyarishta. This is the best Ayurvedic medicine for constipation. By consuming it, chronic constipation can be completely eliminated.
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Eliminate constipation with Isabgol
If you want permanent relief from constipation then start taking Isabgol. Before sleeping at night, take one tablespoon of Isabgol with lukewarm water or milk. This will keep your digestion system strong and your stomach will also remain clean.
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