Patna/Muzaffarpur. With the change in weather, patients suffering from cough, cold and viral fever have started increasing. Every day 300 to 400 patients are reaching the OPD of government hospitals. Every day about two hundred children are coming to the pediatric OPD for treatment. In this, more than 65 percent are suffering from viral infection. In such a situation, doctors are also advising prevention. Dr. CK Das of the Medicine Department said that the weather is changing rapidly these days. In such a situation, there is a need to be conscious about health.
Immune system becomes weak in changing weather
People are falling ill due to cold in the morning and evening at night and heat during the day. Doctors say that the immune system becomes weak in the changing weather. In such a situation, problems like cold, cough and fever are common. Pediatrician Dr. Chinmayi Sharma says that currently children are suffering from cough and fever more often. In such weather, there is a need to pay special attention to food and lifestyle matters.
take these precautions
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– Avoid consuming ice cream, pastries, cold drinks etc.
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– Avoid eating cold things kept in the fridge
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– If someone has cough or cold, keep distance from him/her.
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– Use masks regularly
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– Drink lukewarm water in case of cough and cold.
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– In case of illness, immediately contact the government hospital.
Eat such things so that immunity becomes strong
People who suffer from diseases like cold, flu, fever etc. often have a weak immune system. Those people should eat things that strengthen immunity. Especially vegetables like green vegetables, carrots, radish, tomatoes should be taken in large quantities because they contain antioxidant elements, which help in removing the elements accumulated in the body. Along with this, the secret of health is also hidden in fruits, which keeps the body fresh and protects the body from diseases.
Demand for kiwi, coconut water increased, goat milk priced at Rs 1200 to Rs 1500 per kg
Here, dengue patients in Patna are also consuming many such fruits, which help in recovering from the disease. These also include kiwi fruit and coconut water. Its demand has suddenly increased in the market. Taking advantage of the opportunity, fruit traders have also increased the price of Kiwi. Kiwi is being sold at different prices in the market. Same is the situation with coconut water. Whereas the price of goat milk has reached Rs 1200 to Rs 1500 per kg. Whereas before dengue, goat milk was sold at Rs 400 to 450 per liter.
Why is goat milk helpful?
Superintendent of Gardiner Road Hospital, Dr. Manoj Kumar Sinha said that goat milk contains fat, protein, lactose, minerals and vitamins, due to which it is very beneficial for your health. Along with the elements found in dairy products, goat milk also contains lipids and many types of acids, which help in digestion. It has come to light in many reports that goat milk contains an important element, which is selenium. Actually, the important danger in dengue is selenium and platelet count. Due to this, goat milk provides selenium to the body and this helps in fighting dengue.
Coconut water and kiwi costlier by Rs 10 to 20
Kiwi and coconut water has become costlier by Rs 10 to 20. Earlier its rate was Rs 110 for three pieces. But now it is being sold at Rs 120 to 130 per thirty. People are buying this fruit out of compulsion. Doctors are advising dengue patients to eat kiwi fruit. Let us tell you that currently the Kiwi imported from Iraq comes to Patna via Mumbai via train or flight. This is the reason why its rate is quite high. Similarly, the coconut water which was being sold for Rs 40 10 days ago, is now being sold for Rs 60.
Also advise to consume these
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Papaya and papaya leaves are considered to be one of the most popular home remedies to increase platelets.
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– Pumpkin is rich in Vitamin A. It controls the protein produced in cells, which is important for increasing platelets.
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– Spinach is a better source of vitamins. It is used in case of problem of low platelets.
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Apart from this, doctors advise to consume orange, pomegranate, pear, pineapple and coconut water.