If you are fond of drinking tea then this news is for you. Actually, people’s day starts with drinking tea. In such a situation, if you are consuming too much tea with milk, then it is important to know these things, otherwise it is very harmful for your body. Let us know the side effects of drinking tea with milk…
As everyone knows that tea contains caffeine, consuming it in excess can cause flatulence. Consuming too much caffeine can induce anxiety and cause intense restlessness.
Drinking tea with milk causes constipation. Along with caffeine, tea also contains theophylline, which dehydrates our body and causes constipation.
Tea with milk contains extra calories, which can increase your weight. Along with this, imbalance and temperature increases in the body, due to which acne and pimples occur.
Consuming too much milk can cause lactose intolerance, which can cause gas and stomach problems.
Excessive consumption of milk tea disrupts the sleep cycle and leads to insomnia. Type 2 diabetes, anxiety, insomnia, oily skin and acne, constipation, dehydration, deficiency of vital nutrients may also occur.
According to experts, excessive consumption of tea causes harm. The risk of increasing blood pressure and heart related problems starts.
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